THE PALEO DIET COOKBOOK

It's official & just in time for the perfect holiday gift...

The newest book on #The Paleo Diet is here!

 THE PALEO DIET COOKBOOK 

By Dr. Loren Cordain, PhD, Nell Stephenson & Lorrie Cordain

Already on amazon:

 http://www.amazon.com/Paleo-Diet-Cookbook-Loren-Cordain/dp/0470913045/ref=sr_1_2?ie=UTF8&s=books&qid=1283794723&sr=8-2

 and available for pre-order with official release date of December 13, 2010

Comments

[marc]

Hi Nell,
Thanks for the dedication to improving our lives. I've learned so much from you. One question: can you recommend a good egg=white protien powder that i can purchase?
Thanks Again,
Marc

[Nell]

Thanks, Marc- what a kind thing to say; I really appreciate that!

Yes- I can recommend something:

NOW egg white protein powder.

I buy it at www.bulknutrition.com

[Dan]

Hi Nell,

If I'm trying to lean out a bit, should I really dial back the amount of fruit in your sample plan?

Thanks for all you do! Good luck with the book...I'll be sure to grab a copy (pay for...not steal). :)

[Nell]

I wouldnt worry about taking fruit away from the plans I wrote, as theyre all quite balanced. If you need to snack more, Id focus on lots of additional veg!

Glad to hear youre going to be buying, and not stealing, a book! : )