About Me

A Fitness & Nutritional Professional and Ironman Triathlete

Hello! Welcome to my site... I am Nellie!

I grew up in a small suburb, about sixty miles North of NYC, called Brewster. I've always been active- swimming since age four, and running for just about as long- so it's no surprise that I've kept exercise as a central theme in my life. I moved to Los Angeles at age nineteen to pursue studies in exercise physiology and nutrition at the University of Southern California, and then earned my personal training certification from the American College of Sports Medicine. I attended culinary school after graduation to give my nutritional training and food preparation skills a more well-rounded approach. I've worked at corporate fitness centers as well as large commercial health clubs - both of which have contributed to my practical experience in fitness training. After over a decade working in health & fitness in the LA Area, my husband I made the move to the Seattle area in the summer of 2006. I am now working with personal training clients here, while I continue to work remotely with clients exclusively interested in nutritional counseling.

My own sport, Ironman triathlon, is another important part of who I am. The focus and dedication that I'm learning from competing has carried over into everyday life - which helps me tremendously! Setting athletic goals is a tremendous way for me to keep focused and on-track, with active recovery and bodywork, including lots of deep tissue massage, in order to maintain balance.

I also love yoga, being near the ocean, cooking & baking (currently developing a line of gluten-free baked items), spending time with my husband, Chris (also an Ironman Triathlete and Ultra Runner) and our three Weimaraners, and enjoying the company of good friends.